Primordial Strength Systems™
CREATING THE MOST EXPLOSIVE ATHLETES THROUGH THE SCIENCE OF PERSISTANCE™
PRIMORDIAL NEWS UPDATE 07.28.2008
New Book Released
"The Art of the Neck: Training for Distortion"
The most comprehensive neck training manual on the market! Includes 26 distinct programs with 42 exercises all in an
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"Primordial Strength System™"
Basic Explosive Athletic Power
The benchmark in explosive power training. The initial 1 year phase of athletic explosive power training that has been lauded by professional football players and Little loop coaches alike.
"Primordial Strength System™"
Intermediate Explosive Power
The second yearly phase of strength training that continues
the evolution of the athlete into the epitome of explosive power.
716-213-8895
Primordial Inc. Creed
We empower everyone internally and externally by accepting the right to be independent of any status quo employment markers used by corporate America. We actively seek uniqueness and high level thinking.
We endeavor to produce more athletic aid and scholarship money than any other system ever to hit the market. We educate more athletes.
We endeavor to bridge the generational gap between young athletes dreaming of stardom with those no one claps for anymore.
We endeavor to uncover and celebrate those forgotten through philanthropy by donating to disabled NFL veterans.
To develop relationships on trust through quality and workmanship that removes politics from business partnerships. We maintain the most dependable strength training on the market.
Eternally push the improvement process and guard against status quo ideals and actions.
Mission Statement
Internal Dialogue Code
Questions most asked about strength systems:
A: The advances in explosive power training leaves any athlete at a distinct disadvantage if he/she is not trying to maximize it on a daily, weekly, monthly, yearly basis. The system must evolve with each new increase in explosive power to demand greater output from the athlete. Primordial Strength Systems does this superiorly.
Q: Isn’t this style of training a lot of work?
A: Absolutely. Regardless of the advances in technology and equipment, the work capacity coupled with superior programming is what develops explosive power. Primordial Strength Systems provides the most advanced programming and your coaching and the athletes desire combine for unmatched success.
Q: What about the safety of athletes and training them more physio-therapy style?
A: Physical therapy style training modalities are fine for re-habing. Healthy athletes need to be advancing their explosive power continuosly and building protective tissue to absorb the ever increasing velocity of sports.
Q: Why the adherence to specific equipment manufacturers. Isn’t that just sales?
A: Advances in equipment by people who live to be strong and are strong and explosive for a living cannot be cornered into purchasing equipment from your average strip mall equipment outlet. It really does compromise your training and any salesman that states otherwise does not know training, only their inventory and profit preference. Primordial Strength System founder Steven Helmicki is closely tied to the best strength coaches, equipment manufacturers and quite frankly the most explosive people on the planet.
We perpetually seek the best.
Q: If Primordial Strength Systems is so good, why haven’t we heard about it?
A: You have, just not directly. You have seen its work taking a local 2-6 team to a 6-2 team as written about in MILO. You have perhaps read the article on the training used to create the explosive power of Matt Roth just signed by the CFL’s British Columbia on elite fitness. The system has now been fully developed to encompass any level athlete in a system that grows in four yearly volumes from beginning explosive power to intermediate, advanced and professional. The difference between our system and the 30 year old models is that it is most effective with younger athletes. We are effective with all athletes. This system travels with you as far as you progress, right to the top.
I would like to thank Louie Simmons of the famous West Side Barbell in Columbus, Ohio who coached me to my first elite by telephone back in 1995. His generosity and support cannot be understated. When I called to tell him I totaled elite and said “I don’t know how to ever thank you” he replied, “You just did by totaling elite.” If that doesn’t summarize greatness and humbleness, I don’t know what does. I wish I had the balls to move there back in my prime years. Who knows what might have been.Steven Helmicki
Primordial Strength Systems™ provides elite level athletic
strength training to members of the NFL, CFL, MLB, Arena Football,
Collegiate, High School and any trainee seeking superior explosive power.We Train To Win. Period™Steven Helmicki, the founder and president is an elite powerlifter,
two time National Champion and 2003 World Powerlifting Champion.
Coach Helmicki was the former holder of four World records
and ranked in the top twenty by Powerlifter USA numerous
times over an eight year span. He is considered one of the most
respected strength authors in the country. He has contributed
to Milo, an international strength journal since 2000
and Elite Fitness Systems since 2007.
Coach Helmicki is also the author of the Benchmark Manual
the Primordial Strength System Basic Athletic Explosive Power.
